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Psychological First Aid
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Course Content
Introduction: Welcome to Convo Academy
Karibu to Convo Academy
Module 2 Quiz: Mental Health & Emotional Well-being
Module 1: Introduction to Psychological First Aid
What is Psychological First Aid?
Why PFA matters in our communities
Myths and facts
Your role: the peer supporter
Story: The morning at Kerugoya Junction
Module 1 check: quiz & reflection
Module 2: Understanding Mental Health and Emotional Well-being
What is mental health, really?
The mental health continuum
Risk and protective factors
Resilience and the words that build it
Story: Wanjiru and the empty chair
Module 2 check: quiz & reflection
Module 2 Quiz: Mental Health & Emotional Well-being
Module 3: Stress, Crisis, Trauma, and Grief
Stress, crisis, trauma, grief — naming them
Normal reactions to abnormal events
Grief and loss
Story: When the river rose
Module 3 check: quiz & reflection
